This FREE 25 minute class for the month of February 2020 provides a tutorial of the fundamental moves of MYND Step. It is our lightest paced step class and is great for people commencing their fitness and step journey.

Benefits:

Learn the basics of step in a “safe” tutorial environment

Build your cardiovascular fitness progressively

YOUR INSTRUCTOR, CELESTE FROST

Celeste commenced dancing at the age of 5 years through Calisthenics and represented South Australia in the National Calisthenics Competitions. Whilst living overseas in her 30’s she trained under the instruction of one of the leading choreographers in South America and went on to perform on stage with a Chilean dance school.

Celeste has been an active participant of step and aerobics for over 25 years.  As a qualified Group Fitness Instructor she combines her love of dance, choreography and fitness to offer her participants truly unique classes with fun and engaging choreography.

QUALIFICATIONS

Certificate III in Fitness

Group Fitness Instructor

Dance Teacher and Choreographer